Healthy

Mediterranean Grain Bowl

A bright, satisfying bowl that keeps for four days. The tahini gets thinner with a splash of warm water — key to the drizzle.

4.6(612 reviews)· by Nutritionist Priya
Mediterranean Grain Bowl
Total time35 min
Servings4
DifficultyEasy

Ingredients

  • 1 cup quinoa
  • 2 cups roasted vegetables (peppers, zucchini, red onion)
  • 1 can chickpeas, crisped
  • 1/2 cup feta
  • Kalamata olives, fresh mint
  • Tahini, lemon, garlic, olive oil

Directions

  1. 1

    Cook quinoa according to package. Fluff and cool slightly.

  2. 2

    Roast vegetables with olive oil at 425°F for 20 minutes.

  3. 3

    Crisp chickpeas in a hot skillet with paprika and salt.

  4. 4

    Whisk tahini with lemon, garlic, and warm water until pourable.

  5. 5

    Assemble bowls; drizzle with tahini and finish with mint and feta.

Love this recipe?

Get a new one like it in your inbox every Sunday.

Subscribe from $4/mo

You might also like