Healthy
Mediterranean Grain Bowl
A bright, satisfying bowl that keeps for four days. The tahini gets thinner with a splash of warm water — key to the drizzle.
4.6(612 reviews)· by Nutritionist Priya

Total time35 min
Servings4
DifficultyEasy
Ingredients
- 1 cup quinoa
- 2 cups roasted vegetables (peppers, zucchini, red onion)
- 1 can chickpeas, crisped
- 1/2 cup feta
- Kalamata olives, fresh mint
- Tahini, lemon, garlic, olive oil
Directions
- 1
Cook quinoa according to package. Fluff and cool slightly.
- 2
Roast vegetables with olive oil at 425°F for 20 minutes.
- 3
Crisp chickpeas in a hot skillet with paprika and salt.
- 4
Whisk tahini with lemon, garlic, and warm water until pourable.
- 5
Assemble bowls; drizzle with tahini and finish with mint and feta.
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